The Idea

Every badminton or tennis player has two ways of make progress:

1. improve Athletic Abilities
2. improve Sport Specific Skills
3. improve Mental Abilities

While there are a lot of skills trainers, there are still few real performance coaches. The competition is only about skills at many events. Most players are not athletic performers and have extra body weight; can not stay fresh and powerfull for more then 30 minutes in game. Shoulder, knee, ankle and achilles tendon injuries (strains and sprains from falling or twisting) are very common.

Very few coaches dare to oppose the player's ego. They do a doubtful service to their players. Ego is nothing without control! Emotions are only waves in the ocean that someone sails. Will is the wind in the sail. On the court, no opponent or referee will serve a player's ego! The coach has to help the player control and use their ego and will.

Talent is like a heritage. Some can build an empire, others can waste it like flash in the sky.

The Project

Pick several badminton and tennis players and improve their athletic abilities. Pick even badly injured players.

The Players

Linda Zetchiri - Bulgarian national badminton player

Special needs: bad knee injury rehabilitation
Results: lost 4% body fat during the first four months • better overall athletic conditioning

more info »

The Coach

Milko Georgiev
milko@spidersport.com

www.spiderstamina.com
www.spidersport.com